Oatmeal and Unmet Needs
“Our bodies are our gardens; our wills are our gardeners.” — William Shakespeare “One should eat to live, not live to eat.” — Benjamin Franklin “A hungry man can’t see right or wrong. He just sees food.” — Pearl S.…
Why You Should Have a Daily Reading Habit
“He that loves reading has everything within his reach.”— William Godwin “Reading is to the mind what exercise is to the body.”— Joseph Addison “Once you learn to read, you will be forever free.”— Frederick Douglass Why You Should…
The Next Best Thing to Therapy
If therapy isn’t in the cards for you right now, the next best thing is now available. Whether counseling is too far to drive, unavailable when you are, costs too much, or you just don’t want to get therapy for whatever reason, you don’t have…
BIG Decisions: Advice to a Friend
“Sometimes you make the right decision, sometimes you make the decision right.” — Phil McGraw “Great achievement is usually born of great sacrifice . . . and is never the result of selfishness.” ― Napoleon Hill BIG Decisions: Advice to a Friend David,* remember when…
Why You Should Meditate
“You have power over your mind – not outside events. Realize this, and you will find strength.” ― Marcus Aurelius “He who controls others may be powerful, but he who has mastered himself is mightier still.” ― Lao Tzu “The intelligent desire self-control; children want…